Personal Enrichment

Holistic Health:

Restoring Balance & Energy
Choose and experience 10 essential oils. Listen to Tibetan and crystal bowls to restore balance to your body. Learn what position is best for you to relax and rejuvenate yourself. Wear comfortable clothing. Class meets off campus. Sally Dutczak is a nationally certified in massage and body work, has two levels of essential oil training and has studied crystal and Tibetan bowls. (1 meeting)
Sept 10
WED 6-8 pm
Oct 4 (Cancelled)
SAT 10-noon
Dec 6
SAT 10-noon Cost/$26

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Color Therapy Meditation- New
Enjoy an evening of interactive color fun! Learn to trust your intuition and determine which color your body needs for balancing by using differently colored scarves, boas and flowers during meditation. You will be sitting on the floor, so please bring a pillow, blanket or whatever you need to stay comfortable. Class meets off campus. Viola Crowder, a Holistic Health Practitioner and Licensed Massage Therapist of 13 years, is skilled in a wide variety of hands-on modalities and is working on a PhD in Holistic Health. (1 meeting)
Sep 18
THU 6-8 pm
Dec 18
THU 6-8 pm Cost/$34

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Bio-Touch™ Introductory Workshop
Bio-Touch is a simple hands-on healing method that uses light touch on specific body points. The combination of correct points and light touch activates the body’s own curative powers. Healing takes place as the body’s own inherent healing ability is subtly motivated. As healing progresses over time, many “permanent” ailments begin to correct themselves. This technique can be used in conjunction with conventional and alternative healthcare practices. Bio-Touch™ is easy to learn and can be used effectively by people of all ages. Plan to purchase a manual and instructional video from the instructor ($30). Wear loose comfortable clothing. Viola Crowder is a certified Bio-Touch™ practitioner authorized by the International Foundation of Bio-Magnetics to teach and present this workshop. (1 meeting)
Oct 4
SAT 9 am-1 pm Cost/$34

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